Wellness

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Health & Wellness Guide

	Tough Times, Easy Pleases Ways to have a playcation at home. text: Della Sentilles
	The Skin You’re In Taking care of the skin you are in. Text: Freddie Harris
	Aerobic Belly Dancing to Zumba Exercise Alternatives Abound in the Valley. Belly dancing, Nia, Zumba, Tai Chi, Latin Dance, Hot Yoga and Gyrotonics explained. Text: Crystal Lee Thurston Illustrations: Elena Ray
	The Healing Power of Dog A service dog meets a wheelchair-reliant young teenager making life more interesting for both. Text: Jennifer Liebrum Photography: Fran Jewell
	Joint Mechanics In such an active sports arena as Sun Valley, injuries are unfortunate, but thanks to an abundance of expert healers, not irreversible. Text: Kim Mazik
	Locals Share the Road to Recovery The healing community. Whether your needs are physical or mental, this Valley's community embraces all. Text: Crystal Lee Thurston
	Cancer is a Definition, not a Declaration Natural beauty like ours attracts those who need to heal from the inside out. Text: Karen Bossick
	Sleep Get more (and better) Zzzz's Text: Stacy Whitman
	Mosquitoes Fight the Bite Text: Stacy Whitman