Body and Soul

Staying safe, healthy and comfortably dressed from head to toe all ski season long.

Body and Soul

Bottled Water Basics, Wood River Land Trust's Trout Friendly Lawns and Healing Water

Body and Soul

Health clubs of the Wood River Valley and ski conditioning tips. Picking the Perfect Ski Goggle Lenses. Surviving Winter.

Tough Times, Easy Pleases

Ways to have a playcation at home.

text: Della Sentilles

The Skin You’re In

Taking care of the skin you are in.

Text: Freddie Harris

Aerobic Belly Dancing to Zumba

Exercise Alternatives Abound in the Valley. Belly dancing, Nia, Zumba, Tai Chi, Latin Dance, Hot Yoga and Gyrotonics explained.

Text: Crystal Lee Thurston
Illustrations: Elena Ray

The Healing Power of Dog

A service dog meets a wheelchair-reliant young teenager making life more interesting for both.

Text: Jennifer Liebrum
Photography: Fran Jewell

Joint Mechanics

In such an active sports arena as Sun Valley, injuries are unfortunate, but thanks to an abundance of expert healers, not irreversible.

Text: Kim Mazik

Cancer is a Definition, not a Declaration

Natural beauty like ours attracts those who need to heal from the inside out.

Text: Karen Bossick

Locals Share the Road to Recovery

The healing community. Whether your needs are physical or mental, this Valley's community embraces all.

Text: Crystal Lee Thurston

Mosquitoes

Fight the Bite

Text: Stacy Whitman

Water

Keeping cool in summer means staying hydrated. The importance of H20.

Text: Stacy Whitman