Body & Soul Archive

Pilates

Celebrities swear by pilates to keep their bodies camera ready, but you don't have to go Hollywood to reap the benefits of this exercise.

Text: Laurie Sammis
Photography: Paulette Phlipot

Winter Dreams, Summer Blossoms

Use the summer months to plan your summer garden-tips and ideas.

Text: Crystal Lee Thurston
Photography: Kevin Syms

Corn Cup Project

Fitness, health, and well-being topics in the Valley.

Text: Jennifer Liebrum

Nordic Walking Pole Play

Fitness, health, and well-being topics in the Valley.

Text: Jennifer Liebrum
Photography: Paulette Phlipot

Animal Hospice

Fitness, health, and well-being topics in the Valley.

Text: Dana Yelda
Photography: Nancy Whitehead

Sticks and Stones to Miracles

Text: Kristan Kennedy
Photography: Dev Khalsa

Midge Patzer Youth Guru

Fitness, health, and well-being topics in the Valley.

Text: Kerry George, Ed.D.
Photography: Dev Khalsa

Finding New Voices

Text Deb Gelet
Photograph Kirsten Shultz

Boot Camp for VAMPS

text: Karen Bossick
photography: Dev Khalsa

Holistic Healthcare for Animals, too

Who doesn't love a massage, horses included.

text: Molly Kate Peppo
photography: Paulette Phlipot